Remedial Sports /Deep Tissue Massage 

A more vigorous massage to work out chronic patterns of tension in the body. An excellent massage that gets rid of deep-rooted knots in especially neck and shoulders. As part of the sports massage treatment which can focus on areas of injury to break down scar tissue, stimulate and improve blood flow to the area and kick start your body's own natural healing process. Let this massage therapy work its magic for your muscles!

30 minutes £35
60 minutes £45

Therapeutic Massage

Light, theraputic, relaxing and refreshing at the same time. Using classic Swedish massage techniques such as effleurage and petrissage to promote the skin's natural functions and improving the condition of the skin. The warmth created will help relax the body physically and mentally. If you are hankering after some long lasting stress relief and a feeling of wellbeing then this treatment is one for you. 

30 minutes £35 
60 minutes £45


Aromatherapy Massage

Experience the amazing properties of essential oils and their effect on the body and mind. Only the finest and purest essential oils used. A truly moving and profound experience.

30 minutes £35 
60 minutes £45


Hot Stone Massage Therapy

Specially chosen volcanic stones are heated, massaged and strategically placed on your body to deeply release and unwind sore and aching muscles. Incredibly soothing and effective. Hot Stone therapy can help in the treatment for the following problems; muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. A definite treat for the body and mind.

90 minutes £100


Seated Chair Massage/Indian Head Massage

Experience one of the most relaxing massages while sat in an ergonomically designed chair. Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension, stimulate circulation and restore joint movement. Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural mineral oils. It is also a great way to reduce stress and fatigue, increase mental clarity, and relax and rejuvenate.

45 minutes £40

Book your appointment now.

The Benefits of Remedial Sports Deep Tissue Massage

Short term effects are:

1. to increase the blood flow, both in the area being massaged and

generally

2. to increase the lymphatic flow to and from the area treated, reducing

pain,

3. swelling and inflammation and speeding up the body's own healing

process

4. to relieve stress and tension

5. to reduce musclar tension, and fatigue

6. to increase muscle tone and broaden muscle fibers 

7. mobilises joints 

8. increase eliminations of waste products

Long term effects are:

1. improved general circulation

2. balance of the muscles and joints, leading to a better state of health

3. breaking down of scar or fibrous tissue, restoring elasticity to the

joints

4. greater mobility within the joints of the body

5. overall relief of stress

6. greater immunity to further injuries of the same area

Remedial Sports Deep Tissue Massage Treatment

Remedial massage has been, and can be, used to treat an extensive range of injuries and illness. These include:

sports injuries

fibromyalgia (fibrositis)

muscular tension

circulation problems

headaches

back pain

whiplash injuries

sinus problems

frozen shoulder

neurasthenia (fatigue, andxiety, headache, neiralgia, depressed mood)

post-stroke

arthritis

paralysis

nervous exhaustion